An exciting part of this accomplishment was the call to arms by young people...the millennials and Generation X who worldwide are among the most educated and culturally attuned to individual rights. Yes, they will continue their democratic shine.

How about doing something charitable for Mother Nature and Father Earth ... two identities that have no voices to make any appeals but are sadly suffering from over exploitation by corporate profiteers, many billionaires.

Along with positive mindset and gratitude for small things, a good whole foods diet and exercise will help to extend an independent long life....working on it every day

I'm breaking up with snow and ice on a Canadian winter road, you can kill me. I'm breaking up with my bra and girdle, you're always sizing me up. Got me going... this is fun...thanks

At one time truth was a visible light between right and wrong, honor and darkness. Is it because of the internet invasion, that truth has been buried under celebrities, conspiracies, brain washed with lies to bury truth and justice? But why can brain washing extinguish the light and love for so many? Surely our brain is smarter than that .

One research fact I always recall is that human metabolism can tolerate 2 teaspoons of sugar before the pancreas has to release insulin to manage too much sugar. Reading that stopped my drinking soda pop at 10 teaspoons of sugar. But which industry will educate people before profits?

Sometimes the easiest is the best way to keep circulation moving. Who can't do this for longevity? Other small choices can "determine our fate." Who would disagree?