Bottom line: Food is your medicine or your poison. Obesity is not naturally programmed by the body.

Despite this, surveys show that over 58% of our daily calories come from UPFs. At my worst, nearly 80% of my diet consisted of these. While I haven’t entirely eliminated these ta…
I Lost 30 lbs After Healing My Gut By Quitting These 4 Inflammatory Foods.
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Adrian Markel
Annemarie Berukoff
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Aug 24, 2024
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Bottom line: Food is your medicine or your poison. Obesity is not naturally programmed by the body.
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Written by Annemarie Berukoff4K Followers
·1.6K Following
Retired teacher — Affiliate Marketer, Big Picture Wisdom, author 4 e-books: social media teens, eco-fiction ecology https://helpfulmindstreamforchanges.com
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