Certainly explains why diets seldom work...metabolism sabotage. Interesting that only "three-percenters" manage to lose weight and keep it off. Will share your new book on my social media.
Retired teacher — Big Picture Wisdom, activist, author 4 e-books: social media teens, eco-fiction ecology https://helpfulmindstreamforchanges.com
Love podcasts or audiobooks? Learn on the go with our new app.