Edstrom Fitness Brings Transformational Wellness to Your Home: Shoply Vendor Feature

Custom home fitness plans, virtual personal training, and anti-inflammatory nutrition coaching —

Julie Edstrom of Edstrom Fitness & Nutrition reveals how her digital programs empower people of all ages to transform their health from anywhere with Shoply.

With over 20 years of experience and 11 years of running a successful in-home gym, Julie and her husband Brandon now offer virtual solutions that fit every lifestyle. Whether you’re traveling for business or working out with soup cans, Edstrom Fitness meets you where you are.

Learn about their Kickstart 30 program, anti-inflammatory nutrition reset, and 90-day full-body transformation — all customized through their intuitive new app.

Chapters: 00:00 Introduction by Brad

00:42 Meet Julie Edstrom

01:20 Edstrom Fitness background

02:25 Why go virtual: demand from clients

03:10 Overview of digital offerings 03:30 Kickstart 30: customized home workouts

05:40 Anti-Inflammatory Nutrition Program

07:10 90-Day Transformation Program