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How Do You Understand Vitamin D, Health Benefits, Food and Personal Groundbreaking Supplement?

Researchers are discovering that Vitamin D may be the most important nutrient ever discovered for supporting immune health. Dr. Mercola

Annemarie Berukoff
5 min readMar 30, 2024

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There is no doubt about the many reasons why Vitamin D is more than just an ordinary vitamin and the most popular supplement to use. The Big Question is what kind or brand of Vitamin D might work for all the benefits more effectively?

Valuable vitamins as nutrients should not be an act of faith that they might work or the cheapest commodities on the store shelf. It’s not about spreading supplement integrity for wellness, or not, on social platforms from self-promotional companies like candles or pieces of jewelry.

D3 Defence is available here.

How would you describe Vitamin D?

Vitamin D is both a nutrient we eat and a hormone our bodies make.

It regulates the expression of more than 900 genes in our body that influences just about every function, including healthy cell development and growth, strong bones, cardiovascular health, brain health, respiratory and immune systems and cognition.

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Annemarie Berukoff
Annemarie Berukoff

Written by Annemarie Berukoff

Retired teacher — Affiliate Marketer, Big Picture Wisdom, author 4 e-books: social media teens, eco-fiction ecology https://helpfulmindstreamforchanges.com

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