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How to Support Your Amazing Immune System — Food, Supplements and Wellness Lifestyle
“Take care of your body … it’s the only place you have to live.” Jim Rohn
Who doesn’t want a strong innate natural immune system to stand guard against all the foreign germs and viruses ever ready to attack and infect?
The good news is that your body’s biology has provided an extraordinary arsenal and complex network called the immune system for protection and healing.
I am not a scientist or doctor, but as a layperson I want to understand how my body works especially as basic elements or cells … the inception points of health or sickness.
The more you learn, the more you start to respect the cellular components of the immune system like microscopic soldiers ready to defend and protect the body from foreign invaders. Don’t they also need proper nutrients and vitamins to function at their best against their constant enemies?
Your immune system is a large network of organs, white blood cells, proteins and chemicals that work together to protect you from microbes, toxins, germs, bacteria, viruses, parasites and Cancer cells as well as heal from infections and injuries.
