I agree that relax is a powerful word to balance energy flow. Breathe is a powerful action to help this state of relaxation. Just feel taking deep breathes... inhale and exhale slowly several times till the moment passes.

Annemarie Berukoff
Annemarie Berukoff

Written by Annemarie Berukoff

Retired teacher — Affiliate Marketer, Big Picture Wisdom, author 4 e-books: social media teens, eco-fiction ecology https://helpfulmindstreamforchanges.com

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