Index of Phytonutrition Articles for Wellness Lifestyle by Annemarie Berukoff
The human body is a miracle of nanotechnology that far exceeds the advances of modern science. The good news is that nutritional science is unfolding new discoveries in cellular nutrition and the wonders of natural healing. Science cannot create life. Only life can complement life.
There is a world of education that needs to open for consumers. They must be able to visualize a miracle of a single cell, basic structures and functions. They must equally visualize what happens to the cell when encountering “good guy nutrients” or faced with “bad guy nutrients.” The human body is programmed to live a healthy life, but unhealthy lifestyles bring pain and financial gain to big business who thrive on treating diseases, with or without cures.
What if there is a better way to follow wellness principles for preventative health care when you’re technically not sick?
PREFACE: I became a certified supplement distributor from The Institute of Cellular Nutrition, a two year program with Dr. Laz Bannock. What I learned about nutrition in reference to cellular health has changed my perspective about how food makes a difference in maintaining health especially in the aging process. Many better decisions were made about good nutrition as a complex system requiring a total balance of macro-nutrients and micro-nutrients for growth, development, and immune system competence.
For the first first time, new words were researched like phytonutrient and bioflavanoid as part of Nature’s pharmacological benefits. With more knowledge came more realization that scientists were just starting to cope with nature’s pharmacy, trying their best to classify thousands of phytochemicals. The dozen or so identifiable vitamins were just a tiny part of the composition of plants and their nutritional benefits.
The next few articles will introduce some primary food facts that amazed and transformed my thinking about Nature’s nutritional powerhouse and it is my hope they might just do the same for you.
Disclaimer: The information herein is based on personal research and judgment and should not be considered as health care treatment or advice. It is an educational journey that has transformed personal understanding and accepting responsibility for one’s own wellness integrity. Readers should consult appropriate health care professionals in matters relating to health or well-being.