Not sure if Tummo breathing and "inner fire" are strong enough for me to find benefits in cold…

Most mornings I wake up and don’t want to go into the cold like Tony Robbins said. But when I don’t, I feel less in my body and more in my head, and less in control of my emotions and more restless as a result. So, I give myself a little pep ta…
Wim Hof’s Simple Admission Says It All
5.6K
65
Andy Murphy
Annemarie Berukoff
·Follow
Jun 5, 2024
--
Not sure if Tummo breathing and "inner fire" are strong enough for me to find benefits in cold water...it will take some practice like anything else worthwhile
--
--
Written by Annemarie Berukoff4K Followers
·1.6K Following
Retired teacher — Affiliate Marketer, Big Picture Wisdom, author 4 e-books: social media teens, eco-fiction ecology https://helpfulmindstreamforchanges.com
No responses yet
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams